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TITLE : What Is Gluten Free

Gluten is a general name for the proteins found in wheat wheatberries durum emmer semolina spelt farina farro graham kamut khorasan wheat and einkorn rye barley and triticale a cross between wheat and ryea gluten free diet is a diet that strictly excludes gluten proteins present in wheat and all wheat varieties such as spelt and kamut barley rye oat and derivatives of these grains such as malt and triticale and foods that may include them or shared transportation or processing facilities with themgluten from latin gluten glue is a composite of storage proteins termed prolamins and glutelins that is stored together with starch in the endosperm which nourishes the embryonic plant during germination of various cereal grass grainsmore gluten free items milk butter margarine real cheese plain yogurt and most ice cream without gluten containing add ins vegetable oils including canolaa gluten free diet is called a gluten free diet because the grains that must be avoided all contain a protein called gluten most people who follow a gluten free diet have celiac disease a serious genetically based autoimmune disease

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